Magic Pills for Weight Loss?

If you are like many Americans that are always on a ‘diet’ or hoping to lose the muffin-top, you may have tried many strategies and ‘potions’ that are on the market today. The weight loss market is a HUGE (no pun intended) industry and rife with all kinds of get-thin-quick scams and beautiful before and […]

3 Natural Pain Therapies

In my previous blogs on pain, I covered some natural interventions for managing arthritis and back pain. With the current opioid crisis and prescribing guidelines tightened for pain medications, consumers are increasingly seeking alternative options for pain relief. This Journal of the American Medical Association editorial outlined the CDC guidelines recommending nonpharmacological interventions before any […]

What To Do To Promote Healthy Weight Loss

In a previous blog on weight loss, I covered the importance of tamping down inflammation so your body loses its resistance to getting rid of that unwanted belly fat. In this blog, I’m highlighting some evidence-based tips on what to do to help you get off the rollercoaster ride of weight loss/weight gain. Intermittent Fasting […]

Top 5 trends in digital health

With innovations like biofeedback, AR surgery, on-demand care and more, technology is helping improve medical care. Tom Merritt lists five things to know about digital health.

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