Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
Dr. Jason Fung is a nephrologist and expert in the use of intermittent fasting and low carbohydrate diets for the treatment of Type 2 diabetes. I’ve listened to over half a dozen of his webcasts and have always been impressed by his professionalism, as well as his evidence-based non-drug approach to treating diabetes. This presentation, […]
Natural Ways to Heal Your Gut
I recently listened to an interesting podcast on inflammation and the gut offered by Dr. Elena Villaneuva at Modern Holistic Health. In one of their materials for the masterclass, they outlined the importance of gut function and how chronic inflammation leads to various diseases. Here is a short summary: Why is the gut so important […]