Basics of Chronic Obstructive Pulmonary Disease “Deep breathing is our nervous system’s love language.” Dr. Lauren Mersy Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that makes breathing ...
Exercise Snacking For Your Health “Just get 150 minutes of exercise per week” “Make sure you’re walking 10K steps a day” “Aim to get at least a 25-minute workout into ...
Healthy Eating Tips and Food Swaps Our intern, Rennie Chi, noticed that her classmates often skip breakfast, eat junk and fast foods and don’t drink adequate water. As a health ...
What Causes Chronic Kidney Disease? Living with chronic kidney disease (CKD) can be tough because it keeps getting worse over time and can affect your quality of life as it ...
Teens and Sleep Deprivation Our intern, Andy Lin, who enjoys doing health research in his spare time, was motivated by his own experience and those of his classmates (who are ...
Sober October – A Month of Reflection and Renewal If the events of this year have felt overwhelming, you’re certainly not alone. Many of us may have faced unprecedented challenges, ...
How Hippo Virtual Care™ Can Help Reverse the Physician Exodus The shortage of physicians that was exacerbated by the COVID-19 pandemic is showing no signs of slowing down. By the ...
9 Foods that Naturally Boost GLP-1 in Our Bodies In recent months, the drug Ozempic has been building in popularity for its significant weight loss effects. It’s heralded by celebrities ...
KeyCare CMO Dr. Carrie Nelson discusses how virtual care can improve acute and chronic conditions while easing clinical workload and improving patient access, especially for seniors during winter.
