Don’t Go Breaking Your Heart – Myth-busting and Top Tips for a Healthier Heart

I recently listened to a healthy heart masterclass sponsored by the Food Revolution Network where Dr. Mimi Guarneri, a holistic cardiologist, shares tips on how to prevent or reverse heart disease without relying solely on drugs, surgeries or stents. So, in this blog, I’ll highlight the top myths along with health tips to keep your […]

Every Breath You Take – 5 Ways to Keep Calm

You’ve heard the advice, “take a deep breath” during times of anxiety, uncertainty and stress. Active breathing techniques have been used over the centuries to calm the nervous sytem (activating the parasympathetic system) and reduce our heart rate. The beauty of breathing is that these subtle exercises become more effective with repetition and practice so […]

The State of Virtual Care in MENA

COVID-19 led to an emergence of healthcare innovations in the Middle East and North Africa (MENA) region, which has had to reimagine its healthcare delivery system as the pandemic has exposed many weaknesses in its delivery model, creating opportunities for better healthcare delivery with virtual care.

Beautiful Skin Comes from Within

Have you heard this ‘beauty’ quote?  “I’m tired of all this nonsense about beauty being skin deep. That’s deep enough. What do you want, an adorable pancreas?” Jean Kerr, Author And to that, I would say – absolutely yes! If everyone in this country had a beautiful pancreas, we would not have the epidemic of […]

Virtual Reality: A major healthcare influencer

Virtual reality (VR) is mostly seen as the domain of the gaming industry. The increasing penetration of connected devices in the healthcare sector, increased investment, and the growing need to reduce the healthcare cost are the major drivers of virtual reality in the healthcare market.

4 Best Practices to Foster Virtual Care Transformation for Providers

Telehealth’s meteoric rise began just as the pandemic took off, and all indications suggest it’s here to stay. States that were once unwilling to reimburse for virtual visits are now onboard. Some have even passed parity legislation requiring insurers to reimburse equally for in-person visits and virtual visits.

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