5 Natural Approaches for Managing Diabetes

In the United States, an estimated 30 million adults live with diabetes. This chronic illness can take a toll on individuals and families, with frequent doctor’s visits, medication costs, and dietary restrictions. Still, there are a number of natural remedies that can assist people with diabetes with the daily management of their condition. Nutritional supplements and mind-body practices hold promise for helping individuals with diabetes stay on track and even reduce symptom severity.This article details five natural, research-based remedies for individuals with diabetes. Below you’ll find information on the benefits of two dietary components: cinnamon and fiber, as well as the mind-body practices of Qi Gong, acupuncture, and yoga. Continue reading to learn about the simple steps you can take toward the prevention and management of diabetes.Nutrition and Dietary SupplementsNutritional supplements are a common approach to the natural prevention and management of a number of conditions, ...

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