Cancer

Plastic Invasion: Unmasking the Hidden Threat to Our Health

Plastic Invasion: Unmasking the Hidden Threat to Our Health In today’s modern life, convenience often takes precedence over the hidden costs that come with it. One such hidden cost that ...
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3 Cancer-Fighting Foods to Consider for Optimal Health

3 Cancer-Fighting Foods to Consider for Optimal Health “You are what you eat,” as the popular saying goes. That rings all the more true when you consider your health—and particularly, ...
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The Ugly Truth about Artificial Sweeteners

The Ugly Truth about Artificial Sweeteners “Sugar pie honey bunch, you know that I love you,” is how the song “Can’t Help Myself” by The Four Tops begins. The singers ...
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Managing Mental Wellness With a Chronic Illness

Managing Mental Wellness With a Chronic Illness Nearly sixty percent of all Americans struggle with sometype of chronic illness, whether it’s hypertension, heart disease, diabetes or cancer, as reported by ...
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The Diet Army Against Cancer

The Diet Army Against Cancer Albert Einstein said “Intellectuals solve problems, geniuses prevent them.”   A proper whole-foods based diet does more than keep you healthy, it can also help your ...
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Cancer and the Host – A Functional Medicine Perspective

I recently listened to a fascinating series of podcasts called The Longevity Roadmap offered by Dr. Mark Hyman and his Ultrawellness Center. In one particular episode, Dr. Hyman and other ...
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Cancer Fighting and Prevention Diet (Part 1)

In the current COVID-19 world we are living in, we have to be more vigilant about our health than ever before – the stresses of the pandemic coupled with what’s ...
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Cancer Fighting and Prevention Diet (Part 2)

In my first blog on the superfood diet to fight and prevent cancer, I addressed juicing and smoothies/shakes as an easy and convenient way to make greens and fruits the ...
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Cancer Fighting and Prevention Diet (Part 3)

In Part 2 of the anti-cancer diet, I briefly mentioned using nuts as a way to spruce up your salads. In this blog, I’ll share in more detail the benefits ...
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