How the Gut Affects Fatigue

I recently listened to a webinar interview featuring Dr. Michael Ruscio, who has conducted a lot of clinical research in the area of digestion and been widely published in peer reviewed journals. He is the author of Healthy Gut, Healthy You and is a guest speaker at the Fatigue Super Conference. He discusses the importance […]

3 Ways to Humanize the Virtual Health Care Experience

For telehealth to remain a significant force in health care after the pandemic subsides, digital tools will have to take human emotions into account in the ways they support patients and care providers. A growing array of offerings are doing just that. They are aimed at helping both parties build trusting relationships.

Building Trust into Telehealth

Trust is harder to establish in a virtual conversation than in person. The limits of technology pose a variety of challenges. This article identifies them and makes recommendations for overcoming them.

More Natural Ways to Lower Your Blood Pressure

According to the latest statistics from the CDC (Centers for Disease Control), if you have high blood pressure, you are among almost half of all American adults. Hypertension (high blood pressure) is a major risk factor for cardiovascular disease, kidney damage, stroke and vision impairment and increases mortality by over 200% compared to those who […]

Heart Disease and the Role of Cholesterol

Cholesterol has certainly gotten a bad rap over the years – remember the low fat craze where butter and eggs were considered ‘bad’ for vascular health? Fortunately, medical organizations have reversed their position on cholesterol but many of us are still not looking at the whole picture. In an interesting podcast by Dr. Elizabeth Boham […]

11 Natural Ways to Lower Your Blood Pressure

The American Heart Association estimates that over 100 million American adults have high blood pressure or hypertension. If left untreated, this can lead to serious health conditions. There is evidence that suggests that the risk of cardiovascular disease doubles for each additional 20 mg Hg systolic and 10mg Hg diastolic reading above 115/75 mm Hg. […]

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