Preventing Heart Disease the Functional Medicine Way

I listened to a fascinating series of podcasts called the Longevity Roadmap offered by Dr. Mark Hyman and his Ultrawellness Center. In one episode, a group of specialists provided a short summary on the causes of cardiovascular disease, how to identify the root cause, adequate testing and ways to protect and support the heart using […]

Natural and Alternative Options for Managing Pain

It’s estimated that over 150 million of us in the US live with chronic pain and take prescription and over-the-counter painkillers, both of which provide only temporary relief, have limited efficacy and come with side effects including potential addiction. This leaves us looking for safe and effective analgesics to manage pain – so in this […]

Telemedicine Is Growing, But Is Security Lagging Behind?

While telehealth has undeniable strong points, there are still vulnerabilities in its adoption. One of the greatest is the ongoing battle to ensure the secure transfer and storage of patient medical records and personal data. Here are some of the top security concerns facing telemedicine and why its success hinges on our ability to overcome these challenges.

For underserved patients, the promise of telemedicine still holds

Before the pandemic, telehealth was often sold as a luxury — available to people who paid an extra fee for concierge practices or whose companies offered telehealth as a benefit. But in the last year, it’s become a lifeline for many patients to access care and provides an important opportunity to reach underserved communities.

Why older adults should practice calisthenics

Cristian Bianchi has been a physical trainer for more than five years. He founded one of the first gyms specialized in calisthenics in Guatemala City, with the objective of offering people an opportunity to forge healthy lifestyles. He learned about this training method during one of his trips to Europe. It consists of using only […]

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